Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
The scan results are in, and I have news✨
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My recent scans results are in. And the news is fabulous. No further progression and my bloods are perfect. Phew 💃🏼 Nearly 10 years since the first cancer diagnosis, and 4 years since the Stage 4 re-diagnosis, I sit here filled with the deepest gratitude for how far I've come — physically, emotionally, spiritually. But I didn’t just “hope” my way here. I built my religion of healing: A blend of practices that connect my body, mind, and spirit. It’s the daily rituals, emotional honesty, energy work, and conscious responsibility that have guided me home to health. 🌱Reiki. EFT. Meditation. Self-reflection. Forgiveness. Morning neuroscience practices🌱 Again and again. I mean this from the bottom of my heart: cancer saved me. It gave me the wake-up call I didn’t know I needed. 🙌🏼Any niggles, presentations, and challenges are an opportunity. Pay attention, and decode the clues you have been given🙌🏼 Because healing a body isn’t just about medicine. It’s about asking: Why did my body create an environment for illness? It starts in the mind and the patterns created through our experiences and the signals sent around the nervous system. I can't even claim woo woo here, it's just pure science and biology. I was a woman consumed with grief that led to self-criticism, overworking, people-pleasing, and pushing myself to control everything. Until my body said “enough.” And that whisper… (that scream)… eventually became my transformation into purpose. It’s why I now help women (and men) heal. To release survival patterns being held in the body, and reconnect with peace and joy. We connect with the body, listen to its wisdom, and guide it back to wellness. Healing anything in life just takes willingness to meet yourself where you're at, and get real, without judgement. 🙏🏼You can turn a blind eye, or you can take responsibility. And control. Which do you think will benefit you?🙏🏼 If you're local to Brighton and feeling the call for peace and energy healing, I have one Reiki (or therapy) session left this Saturday morning at 9am. It would be an honour to support you. Hit reply to claim the session. With love, and good health, and all the wonderful things. Ali x PS; Get the book "The Glorious Responsibility of Happiness." |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
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Grief snuck up on me this week, Reader. I was just starting my day as normal, blow drying my hair, when it hit me 💔 I miss my beautiful friend, Katy, so much.I didn’t get to say goodbye. But I also know I didn’t need to… she would have hated the thought of her devastated loved ones filing through for one last embrace. I hear her laugh, and her voice. She's loving it up there. She had a wicked, dark sense of humour, and we laughed a lot through the big things of sharing the cancer experience....
There's one thing that every single one of us does, Reader, that creates huge amounts of angst. We expect. What does this have to do with Beckham? I'll get to him in a sec, hang in there with me! There are two types of expectation, both linked to believing we’ll gain something. ✨ The first type is when we expect from ourselves. We take steps, put in the work, and expect to succeed. This is healthy. It motivates us, drives us forward, and builds resilience. ✨ The second type is when we expect...