Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
I'm writing to you from the future (or the past) whichever you prefer!✈️🌍
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Just a little personal update, Reader, I'm writing to you from WA. Well, it's actually Saturday, I have 30 minutes before I catch a plane, and I'm still drying clothes under the heater that need to be packed! When you receive this I'll be on an epic, soul-filling, road trip pilgrimage with my bestie, north of Perth in WA. This is an emotional, energetic, and physical reset for me, because I've let a few things slip. I've been busy, and I've exploited my relationship between my body and food. Old habits have crept back in. My body, over the years, has screamed at me about certain foods, and I've listened. I've learned what it does and doesn't need, and I'm normally pretty good at sticking to what works. Recently, I've been sabotaging my healthy, balanced relationship with food, and things have become a little cray-cray. Enough! It's time to get reconnected to maintain my equilibrium. So that's what I'll be doing for 10 days. That, and a whole lot of laughter, tears, and special moments. I'm reconnecting to the land, stripping it all back, and embracing new adventures. We will be driving to the middle of nowhere, with no internet or phone access. I can't wait😍 Anyhoo, I'll check back in when I return, and I'll let you know how my reset is going. I'm embracing all my tools, as my body is in a state of stress. It will only handle that for so long. The signs are already smacking me in the face. So, Reader, what happens for you when you slip a little? What's your self sabotage pattern? We all have them. No shame here. Just acknowledgement and compassion. If you need a little reset for yourself, grab this freebie. It's a 5-day reset course, and it's free. And it's actually awesome (that's what I've been told)🙏🏼 Chat in a couple of weeks. Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
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