Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Tis the season🎄
|
If you celebrate Christmas, Reader, I know how stressful it can be. I'm already feeling anxious because I haven't started doing one thing in preparation for hosting our families on Christmas eve😫 That will be a plan and conquer day for me tomorrow! This season can be very difficult for some. It brings up family wounds. You might feel the push and pull of where you need to be and when, and what you need to do to prepare. If you're part of a blended family like me, it places extra pressure on our kids, as I see the people pleasing pressure build. For some, it reminds them of loss. And if that's you, I share my hands of healing and love with you. I think all of us right now in Australia are feeling this right now💔 I don't have all the answers, but what I do know is this.. 🙏🏻When you take are of your own emotions and wellbeing, it's easier. I have two offers for you that will help this week to help you get through these intense energies. 💫Tonight we are holding our last meditation call in The Healing Circle. We will be going through an instant calming, guided relaxation and grounding visualisation to immediately reset your nervous system to a state of calm. 👐🏻This Saturday I have two last remaining Reiki sessions available. In person at Brighton, or distance (online). It's incredible how fast a person's state can shift from stressed and anxious to calm and "floaty" (as one of my clients text me after her session last weekend!) Please reply if you'd like to take one of these up - last time this was snatched up immediately! I'd love to help you feel immediately calm either tonight or Saturday. If you are feeling worried about family dynamics, how much you need to do, and navigating busy shopping centres, maybe for the first time, this could be much easier👐🏻 Hope to see you, Reader. Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Image: Bohemian Ekko It's been a while, Reader. I haven't written to you since before Christmas. I've been going through my own devastating circumstances with my husband since well before then. Firstly, my health is perfectly fine (I know some of you might worry🙏🏻). There's been a series of events that has seen relationships break down. Two of our children have married in three months, another had his heart broken, my eldest has moved out (again), and I've overthought and over felt a lot of...
What’s your emotional and energetic plan for 2026, Reader? Will you be taking the same thoughts, emotions, energy, and experiences into next year? Or, are you willing to shed the old stories and subconscious patterns that are resulting in the same old shit? 2025 is a 9 year numerologically. It represents cycles ending, and gives us an opportunity to expand out of our old skin, and into 2026 which is a 1 year. You might have been through some WTAF moments this year. They weren’t meant to crush...
Reader, there’s a way you can spend just 5 minutes a day to pimp up your energy to the equivalent of a beach walk, hours of meditation, and hugging a tree all at once. True story.. It’s called ENERGY MEDICINE ✨ It’s a simple and beautiful way to balance your whole body for optimising wellness. You can increase energy and vitality to reduce fatigue. You can get clear on decisions. And, you can just feel excited about the day which floods your body with happy chemistry. You can increase your...