Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Tis the season๐
|
If you celebrate Christmas, Reader, I know how stressful it can be. I'm already feeling anxious because I haven't started doing one thing in preparation for hosting our families on Christmas eve๐ซ That will be a plan and conquer day for me tomorrow! This season can be very difficult for some. It brings up family wounds. You might feel the push and pull of where you need to be and when, and what you need to do to prepare. If you're part of a blended family like me, it places extra pressure on our kids, as I see the people pleasing pressure build. For some, it reminds them of loss. And if that's you, I share my hands of healing and love with you. I think all of us right now in Australia are feeling this right now๐ I don't have all the answers, but what I do know is this.. ๐๐ปWhen you take are of your own emotions and wellbeing, it's easier. I have two offers for you that will help this week to help you get through these intense energies. ๐ซTonight we are holding our last meditation call in The Healing Circle. We will be going through an instant calming, guided relaxation and grounding visualisation to immediately reset your nervous system to a state of calm. โJoin us here.โ ๐๐ปThis Saturday I have two last remaining Reiki sessions available. In person at Brighton, or distance (online). It's incredible how fast a person's state can shift from stressed and anxious to calm and "floaty" (as one of my clients text me after her session last weekend!) Please reply if you'd like to take one of these up - last time this was snatched up immediately! I'd love to help you feel immediately calm either tonight or Saturday. If you are feeling worried about family dynamics, how much you need to do, and navigating busy shopping centres, maybe for the first time, this could be much easier๐๐ป Hope to see you, Reader. Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
I've asked this myself so many times over the years of being on this earth, and being a mum, Reader. How is it that humans who came from the same DNA can be so different? It brings up the old debate nature vs nurture. The answer is both. Our genetics give us our starting point. They influence things like our physical characteristics, some personality traits, natural abilities, and even certain predispositions. But genetics are only part of the story. The other part is life itself. Every one...
I have a quick offer for you, Reader ๐ซ I've had inspiration land and I'm running with it! Sometimes we don't have the emotional space or time for a big bells-and-whistles transformation healing session. We just need a safe space to talk through the thing that's been weighing on us, gain a little clarity, and take one meaningful step forward. For next week only, I'm offering Resolve Mini Sessions ๐๐ป A gentle 30-minute space where you can bring one challenge, explore what's really happening...
I've been back from Bali a week, Reader๐ด What a deeply spiritual place it is, with so much to teach us. A bunch of you probably didn't know I went, and it's a bit of a long story as to how it happened. It was last minute. A very dear friend of mine reached out. She couldn't go because of an emergency, and asked me if I'd like to attend the retreat she was booked into in Ubud, held by the meditation teacher on Insight Timer that we both follow and listen to. My first inner response was, 'no...