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If you celebrate Christmas, Reader, I know how stressful it can be. I'm already feeling anxious because I haven't started doing one thing in preparation for hosting our families on Christmas eve😫 That will be a plan and conquer day for me tomorrow! This season can be very difficult for some. It brings up family wounds. You might feel the push and pull of where you need to be and when, and what you need to do to prepare. If you're part of a blended family like me, it places extra pressure on our kids, as I see the people pleasing pressure build. For some, it reminds them of loss. And if that's you, I share my hands of healing and love with you. I think all of us right now in Australia are feeling this right now💔 I don't have all the answers, but what I do know is this.. 🙏🏻When you take are of your own emotions and wellbeing, it's easier. I have two offers for you that will help this week to help you get through these intense energies. 💫Tonight we are holding our last meditation call in The Healing Circle. We will be going through an instant calming, guided relaxation and grounding visualisation to immediately reset your nervous system to a state of calm. 👐🏻This Saturday I have two last remaining Reiki sessions available. In person at Brighton, or distance (online). It's incredible how fast a person's state can shift from stressed and anxious to calm and "floaty" (as one of my clients text me after her session last weekend!) Please reply if you'd like to take one of these up - last time this was snatched up immediately! I'd love to help you feel immediately calm either tonight or Saturday. If you are feeling worried about family dynamics, how much you need to do, and navigating busy shopping centres, maybe for the first time, this could be much easier👐🏻 Hope to see you, Reader. Love, Ali x |
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
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Why is it, Reader, that everyone is so quick to complain about what's stressing them out? We all take a chance to complain.. and yes, even me at times! "I can't believe that [beep] at work said this.." "I'm so sick of it being like this." "You don't understand me." "I feel like I'm on the merry-go-round and I want to get off." "Did anyone get the number plate of the truck that just went through me?" I could go on, but I know you get my drift. (Reply to me with your repeat gripe.) But, do you...