Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Why is it..? π€
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Why is it, Reader, that everyone is so quick to complain about what's stressing them out? We all take a chance to complain.. and yes, even me at times! "I can't believe that [beep] at work said this.." "I'm so sick of it being like this." "You don't understand me." "I feel like I'm on the merry-go-round and I want to get off." "Did anyone get the number plate of the truck that just went through me?" I could go on, but I know you get my drift. (Reply to me with your repeat gripe.) But, do you know what this language does? It creates CONFIRMATION BIAS.. Your brain will get to understand that complaining is your truth, and it will literally give you more reasons to complain. That's how the brain works. It's primary job is to keep us safe, and it only knows what you believe is safe and true. So, you can continue on attracting more ju ju to confirm your state of mind.. Or, you can switch it up. It might seem hard at first, so how about I make it really easy for you? Tonight in THE HEALING CIRCLE we are holding our monthly meditation call. We teach your brain its safe to be still, and blissful. We hand you the metaphorical platter of peace.β And I'm giving it to you for less than the price I always previously offered it. It's a no brainer - see what I did there?! Will you join us, Reader, in this beautiful space just for women. So then, with practice, your brain can start to feel a little more like this... βSee you tonight?β I hope soπ©· Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
I've asked this myself so many times over the years of being on this earth, and being a mum, Reader. How is it that humans who came from the same DNA can be so different? It brings up the old debate nature vs nurture. The answer is both. Our genetics give us our starting point. They influence things like our physical characteristics, some personality traits, natural abilities, and even certain predispositions. But genetics are only part of the story. The other part is life itself. Every one...
I have a quick offer for you, Reader π« I've had inspiration land and I'm running with it! Sometimes we don't have the emotional space or time for a big bells-and-whistles transformation healing session. We just need a safe space to talk through the thing that's been weighing on us, gain a little clarity, and take one meaningful step forward. For next week only, I'm offering Resolve Mini Sessions ππ» A gentle 30-minute space where you can bring one challenge, explore what's really happening...
I've been back from Bali a week, Readerπ΄ What a deeply spiritual place it is, with so much to teach us. A bunch of you probably didn't know I went, and it's a bit of a long story as to how it happened. It was last minute. A very dear friend of mine reached out. She couldn't go because of an emergency, and asked me if I'd like to attend the retreat she was booked into in Ubud, held by the meditation teacher on Insight Timer that we both follow and listen to. My first inner response was, 'no...