Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Why is it..? 🤔
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Why is it, Reader, that everyone is so quick to complain about what's stressing them out? We all take a chance to complain.. and yes, even me at times! "I can't believe that [beep] at work said this.." "I'm so sick of it being like this." "You don't understand me." "I feel like I'm on the merry-go-round and I want to get off." "Did anyone get the number plate of the truck that just went through me?" I could go on, but I know you get my drift. (Reply to me with your repeat gripe.) But, do you know what this language does? It creates CONFIRMATION BIAS.. Your brain will get to understand that complaining is your truth, and it will literally give you more reasons to complain. That's how the brain works. It's primary job is to keep us safe, and it only knows what you believe is safe and true. So, you can continue on attracting more ju ju to confirm your state of mind.. Or, you can switch it up. It might seem hard at first, so how about I make it really easy for you? Tonight in THE HEALING CIRCLE we are holding our monthly meditation call. We teach your brain its safe to be still, and blissful. We hand you the metaphorical platter of peace. And I'm giving it to you for less than the price I always previously offered it. It's a no brainer - see what I did there?! Will you join us, Reader, in this beautiful space just for women. So then, with practice, your brain can start to feel a little more like this... I hope so🩷 Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Let’s call it for what it is, Reader. I want to demystify the word healing. It’s become a bit of a buzz word… I even use it myself - all the time - it's even in my Instagram handle! Somewhere along the way, it’s either been overcomplicated, oversimplified, or given the impression that you need to sit on the side of a hill, high in the mountains, chanting om to the higher power! (But since you're here, use the GIF below to take a few deep breaths😉) Breathe Out Inner Peace GIF by Carlotta...
Image: Bohemian Ekko It's been a while, Reader. I haven't written to you since before Christmas. I've been going through my own devastating circumstances with my husband since well before then. Firstly, my health is perfectly fine (I know some of you might worry🙏🏻). There's been a series of events that has seen relationships break down. Two of our children have married in three months, another had his heart broken, my eldest has moved out (again), and I've overthought and over felt a lot of...
How I feel about Christmas today! If you celebrate Christmas, Reader, I know how stressful it can be. I'm already feeling anxious because I haven't started doing one thing in preparation for hosting our families on Christmas eve😫 That will be a plan and conquer day for me tomorrow! This season can be very difficult for some. It brings up family wounds. You might feel the push and pull of where you need to be and when, and what you need to do to prepare. If you're part of a blended family like...