Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Why wouldn't you?š
|
Reader, thereās a way you can spend just 5 minutes a day to pimp up your energy to the equivalent of a beach walk, hours of meditation, and hugging a tree all at once. True story.. Itās called ENERGY MEDICINE āØ Itās a simple and beautiful way to balance your whole body for optimising wellness. You can increase energy and vitality to reduce fatigue. You can get clear on decisions. And, you can just feel excited about the day which floods your body with happy chemistry. You can increase your capacity to hold more love, joy, and motivation. Iāve been doing this for years now but havenāt shared it before. It literally takes a few minutes, and Iāll be teaching you how to do it in the community live call tonight. (The recording will also be available.) āMaybe this could help you too, Reader?ā If you have a health condition (any), or want more success and fun in your world, consider coming alongš Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Letās call it for what it is, Reader. I want to demystify the word healing. Itās become a bit of a buzz wordā¦ I even use it myself - all the time - it's even in my Instagram handle! Somewhere along the way, itās either been overcomplicated, oversimplified, or given the impression that you need to sit on the side of a hill, high in the mountains, chanting om to the higher power! (But since you're here, use the GIF below to take a few deep breathsš) Breathe Out Inner Peace GIF by Carlotta...
Image: Bohemian Ekko It's been a while, Reader. I haven't written to you since before Christmas. I've been going through my own devastating circumstances with my husband since well before then. Firstly, my health is perfectly fine (I know some of you might worryšš»). There's been a series of events that has seen relationships break down. Two of our children have married in three months, another had his heart broken, my eldest has moved out (again), and I've overthought and over felt a lot of...
How I feel about Christmas today! If you celebrate Christmas, Reader, I know how stressful it can be. I'm already feeling anxious because I haven't started doing one thing in preparation for hosting our families on Christmas eveš« That will be a plan and conquer day for me tomorrow! This season can be very difficult for some. It brings up family wounds. You might feel the push and pull of where you need to be and when, and what you need to do to prepare. If you're part of a blended family like...