Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
How's your baggage? 🫤
|
What’s your emotional and energetic plan for 2026, Reader? Will you be taking the same thoughts, emotions, energy, and experiences into next year? Or, are you willing to shed the old stories and subconscious patterns that are resulting in the same old shit? 2025 is a 9 year numerologically. It represents cycles ending, and gives us an opportunity to expand out of our old skin, and into 2026 which is a 1 year. You might have been through some WTAF moments this year. They weren’t meant to crush you, they were moving shit out the way for you. 💫The 1 year is symbolic of new beginnings. But if there’s no space for receiving what’s meant for you, those new opportunities may be delayed💫 Ask yourself these questions.. 😖 Does feeling resentful actually feel good? 🤯 Is blaming others raising your vibe, or lowering it? 🤬 Are you operating at high stress, or are you calm and grounded? How exhausted and overwhelmed do you feel? If you’re done repeating cycles and want next year to feel different then you need a different plan.. Emotionally, and energetically✨ You don’t need another resolution. You need awareness, intention, and support. Here’s a few ways you can start: Read the blog about happiness. Or simply click reply so we can chat (for free) about how you start. Here’s to galloping into the Year of the Horse together, Reader 🐎 Love, Ali x |
Ali Williams (alijwilliams.com)
Sharing uncomplicated truths to encourage and educate women to embrace their healing power.
Reader, there’s a way you can spend just 5 minutes a day to pimp up your energy to the equivalent of a beach walk, hours of meditation, and hugging a tree all at once. True story.. It’s called ENERGY MEDICINE ✨ It’s a simple and beautiful way to balance your whole body for optimising wellness. You can increase energy and vitality to reduce fatigue. You can get clear on decisions. And, you can just feel excited about the day which floods your body with happy chemistry. You can increase your...
Why is it, Reader, that everyone is so quick to complain about what's stressing them out? We all take a chance to complain.. and yes, even me at times! "I can't believe that [beep] at work said this.." "I'm so sick of it being like this." "You don't understand me." "I feel like I'm on the merry-go-round and I want to get off." "Did anyone get the number plate of the truck that just went through me?" I could go on, but I know you get my drift. (Reply to me with your repeat gripe.) But, do you...
How many times have you said, "I'm ok," to people who've asked how you are, Reader? Even when you're not. I come from the generation that taught us to suck it up. We had to carry on. We never talked about how we were feeling. There's a bunch of adults out there, parents and grandparents, who's brains and nervous systems don't feel safe being vulnerable. And guess what those parents and grandparents have taught the generations who've followed..? Yep, the same. For example; if a child was never...